Beat the Burnout
And find the energy you've been looking for
Join Today
Get started with a Two Week FREE Guest Pass and begin the process of finding Your Personal Zen.
Learn the Secrets
Refined through the ages and now verified by scientific examination.
Combine the Most Powerful Techniques
Years of experimentation and dedicated study come together in this dynamic program. Gain the benefits of Qigong, Tai Chi, Neuro-Linguistic Programming, and more as you unlock your potential and bring more meaning into your life.
Whole Body Wellness
Powerful Meditation is a practice of body and mind. Traditional meditation practices require sitting still to meditate while neglecting the benefits that come from a physical practice. Learn the simple movements that will add to your meditations to calm your mind and invigorate your body.
Rigorously Scientifically Tested
Scientific studies have shown mindfulness meditation techniques, like the ones you will learn in Meditation Box, help reduce stress, increase happiness, and even slow aging! Practitioners experience great cardiovascular and immune health. This isn't magic. It's a better way of living.
$7 per Month Unlimited Access
Your Subscription Includes:
Access to a powerful, unique video library full of lessons like...
5 Minutes to Recharge
Over 15 different 5-minute exercises designed to help you take effective breaks and recharge during your busy day. Each one combines movements designed to stretch your body and prepare your mind for the work ahead.
15 Minutes to Thrive
What if you could reset a bad day in just 15 minutes and be ready to be the best version of yourself? These videos, accessible from anywhere, can help you to make sure you are always on top of your game and ready to win.
30 minutes to Rejuvinate
It doesn't take much to completely turn your life around. Using the 30-minute video sessions a few times a week can make a drastic difference in your quality of life, as backed up by many reputable professionals in the medical industry and scientific studies.
Lessons from a Master
Allan Ting has spent years learning the techniques that can transform your life.
Good health not a sprint. Allan Ting, as the creator of Meditation Box, has spent years experimenting and researching different methods for personal wellness. His own journey included dealing with stress and burnout and working to loose weight he had put on trying to cope with simple everyday living. Now, he has decided to share everything he has learned along his journey to help teach the world what it means to be energized and love life.
Members of Meditation Box will gain access to bi-monthly sessions with Allan. These will focus both on a specific meditative practice and also allow time for Q&A so that you can gain insight into your own personal struggles and get personalized answers. You don't have to do this alone! You'll also gain access to a community Facebook group full of other Meditation Box members with whom you can share your successes and gain further insights.
"If you are a physician, a nurse or in the healthcare and medical service industry, you need this course because you'll bring awesome energy, aliveness and presence to your patients!"
Dr. Kellyann Petrucci, M.S., N.D.
NY Times Bestseller, frequent appearance on The Dr. Oz show, The Doctors, and National News.
"Meditation Box is remarkable because energy and health creates the baseline of our success in life. If we master vitality, we can overcome any challenges that come into our lives!"
Dr. Alan Christianson, NMD
NY Times Bestseller, featured on The Dr. Oz Show, The Today Show, The Doctors, Food Network, National News, NPR, and The Huffington Post.
"By following his simple and powerful meditation exercises, we can significantly change our own health and well being."
Dr. Cynthia Thaik, M.D.
Bestselling Author, Harvard-Trained and Board-Certified Cardiologist
Allan Ting
Allan Ting is a #1 International Bestselling Author, a TEDx Speaker and a Mindfulness Leadership Strategist.
He has spoken at TEDx, Yahoo, Amazon, eBay, Cisco, HP, UC Davis Medical Center and many other corporations on the topics of leadership and mindfulness.
Allan has shared his inspirational messages on ABC, NBC, CBS, Fox and CW News across America. He is also a Tony Robbins’ Senior Leader.
$7 per Month Unlimited Access
